I’ve been focusing more on tracking what I eat and making smarter choices, and I recently found a really helpful resource that has made it so much easier. If anyone is trying to understand calories, macros, or full nutrition facts for meals, fast food, or homemade recipes, this site has a set of simple and accurate nutrition calculators:
https://nutritioncalculators.net/ .
The tools give complete breakdowns for calories, protein, carbs, fats, sugar, and more, and they work for places like Starbucks, Chipotle, Subway, Panda Express, and also for custom meals. It’s been really useful for planning healthier meals and staying consistent with my goals. Definitely worth checking out if you’re into nutrition or trying to improve your eating habits.