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Upper Story: On the Road to Well-Being

Title
Upper Story: On the Road to Well-Being (2024)
Upper Story: On the Road to Well-Being
Year
2024
Catalog
Genre
IMDB
Premiere
2020-07-01
Runtime
95 minutes
Description
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
Cast